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“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” -Marcus Aurelius



Our belief is we're all searching for, exploring, and adapting to wellness throughout our lives. We started Yapology to shed light on topics that we believe everyone should be aware of. Our goal is to make learning about health and wellness simpler.
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